{"id":590,"date":"2023-07-17T08:51:46","date_gmt":"2023-07-17T08:51:46","guid":{"rendered":"https:\/\/thuocbacchanhanduong.com\/?p=590"},"modified":"2023-08-10T05:29:33","modified_gmt":"2023-08-10T05:29:33","slug":"cong-dung-nam-thuong-hoang-doi-voi-suc-khoe","status":"publish","type":"post","link":"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/17\/cong-dung-nam-thuong-hoang-doi-voi-suc-khoe\/","title":{"rendered":"B\u1ea5t ng\u1edd v\u1edbi lo\u1ea1i n\u1ea5m qu\u00ed v\u00e0ng r\u1ef1c &#8211;  N\u1ea5m Th\u01b0\u1ee3ng Ho\u00e0ng"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_52 counter-hierarchy ez-toc-counter ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">N\u1ed9i dung b&agrave;i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/17\/cong-dung-nam-thuong-hoang-doi-voi-suc-khoe\/#Nam_thuong_hoang_la_gi\" title=\"N\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng l\u00e0 g\u00ec?\">N\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/17\/cong-dung-nam-thuong-hoang-doi-voi-suc-khoe\/#i\" title=\"&nbsp;\">&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/17\/cong-dung-nam-thuong-hoang-doi-voi-suc-khoe\/#Thanh_phan_co_trong_nam_thuong_hoang\" title=\"Th\u00e0nh ph\u1ea7n c\u00f3 trong n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng\">Th\u00e0nh ph\u1ea7n c\u00f3 trong n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/17\/cong-dung-nam-thuong-hoang-doi-voi-suc-khoe\/#i-2\" title=\"&nbsp;\">&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/17\/cong-dung-nam-thuong-hoang-doi-voi-suc-khoe\/#Tac_dung_cua_nam_thuong_hoang\" title=\"T\u00e1c d\u1ee5ng c\u1ee7a n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng\">T\u00e1c d\u1ee5ng c\u1ee7a n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/17\/cong-dung-nam-thuong-hoang-doi-voi-suc-khoe\/#i-3\" title=\"&nbsp;\">&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/17\/cong-dung-nam-thuong-hoang-doi-voi-suc-khoe\/#Cach_su_dung\" title=\"C\u00e1ch s\u1eed d\u1ee5ng\">C\u00e1ch s\u1eed d\u1ee5ng<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nam_thuong_hoang_la_gi\"><\/span><strong>N\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng l\u00e0 g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Theo c\u00e1c chuy\u00ean gia nghi\u00eam c\u1ee9u th\u00ec&nbsp;<strong>n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng<\/strong>&nbsp;l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m c\u1ef1c qu\u00fd, m\u1ecdc tr\u00ean g\u1ed7 c\u00e2y d\u00e2u t\u1eb1m, b\u1ec1 m\u1eb7t g\u1ed3m nhi\u1ec1u l\u1edbp th\u1ee5 t\u1ea7ng m\u00e0u v\u00e0ng. \u0110\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong s\u00e1u lo\u1ea1i n\u1ea5m cao c\u1ea5p c\u1ee7a H\u00e0n Qu\u1ed1c, h\u1ed7 tr\u1ee3 ch\u1eefa tr\u1ecb \u0111\u01b0\u1ee3c c\u00e1c b\u1ec7nh nh\u01b0 ung th\u01b0, ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lo\u1ea1i n\u1ea5m n\u00e0y c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Phellinus linteus. T\u1ea1i Nh\u1eadt B\u1ea3n g\u1ecdi l\u00e0 meshimakobu, Trung Qu\u1ed1c l\u00e0 songgen , H\u00e0n Qu\u1ed1c&nbsp; sanghwang. Nhung \u1edf Vi\u1ec7t nam \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng hay n\u1ea5m ho\u00e0ng s\u01a1n. C\u00f9ng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n khoa h\u1ecdc hi\u1ec7n nay, n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng \u0111\u00e3 \u0111\u01b0\u1ee3c tr\u1ed3ng nh\u00e2n t\u1ea1o b\u1eb1ng c\u00e1ch l\u1ea5y c\u00e1c th\u00e2n g\u1ed7 ng\u1eafn c\u1ea5y b\u00e0o t\u1eed n\u1ea5m v\u00e0o v\u00e0 nu\u00f4i trong \u0111i\u1ec1u ki\u1ec7n \u0111\u1ed9 \u1ea9m \u00e1nh s\u00e1ng th\u00edch h\u1ee3p, s\u1ee3i n\u1ea5m s\u1ebd ph\u00e1t tri\u1ec3n lan ra bao ph\u1ee7 l\u1ea5y c\u00e2y g\u1ed7.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bvnguyentriphuong.com.vn\/uploads\/072022\/images\/nam-thuong-hoang.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"i\"><\/span>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thanh_phan_co_trong_nam_thuong_hoang\"><\/span><strong>Th\u00e0nh ph\u1ea7n c\u00f3 trong n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Theo c\u00e1c chuy\u00ean gia nghi\u00eam c\u1ee9u th\u00ec trong&nbsp;<strong>n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng<\/strong>&nbsp;c\u00f3 ch\u01b0a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t qu\u00fd, gi\u00fap h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe cho c\u01a1 th\u1ec3. V\u00ed d\u1ee5 nh\u01b0:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; C\u00f3 ch\u1ee9aTriterpenes \u0111\u01b0\u1ee3c xem l\u00e0 th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu c\u1ee7a n\u1ea5m gi\u00fap ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p v\u00e0 cholesterol, \u0111\u1ed3ng th\u1eddi gi\u00fap \u0111\u1ea9y m\u1ea1nh s\u1ef1 h\u1ea5p th\u1ee5 oxy v\u00e0 l\u00e0m t\u0103ng s\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a gan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Th\u00e0nh ph\u1ea7n Polysaccharicdes gi\u00fap \u1ee9c ch\u1ebf s\u1ef1 di chuy\u1ec3n v\u00e0 di c\u0103n c\u1ee7a kh\u1ed1i u, t\u0103ng c\u01b0\u1eddng ch\u1ed1ng ung th\u01b0, r\u1ed1i lo\u1ea1n mi\u1ec5n d\u1ecbch v\u00e0 l\u00e0m ch\u1ed1ng cao huy\u1ebft \u00e1p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Trong n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n Adenosine c\u1ea5u t\u1ea1o g\u1ed3m nucleoside v\u00e0 purine. Gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 n\u0103ng l\u01b0\u1ee3ng, ng\u0103n ng\u1eeba s\u1ef1 ph\u00e2n m\u1ea3nh c\u1ee7a ti\u1ec3u c\u1ea7u c\u00f3 th\u1ec3 g\u00e2y ra t\u1eafc ngh\u1ebdn trong h\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Acid ganoderic gi\u00fap ki\u1ec3m so\u00e1t ch\u1ea5t b\u00e9o v\u00e0 duy tr\u00ec c\u00e2n n\u1eb7ng, l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu c\u1ee7a Linh chi c\u00f3 ho\u1ea1t t\u00ednh d\u01b0\u1ee3c l\u00fd m\u1ea1nh, c\u00f3 t\u00e1c d\u1ee5ng duy tr\u00ec s\u1ef1 tr\u1ebb trung v\u00e0 g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n s\u1ee9c s\u1ed1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Ch\u1ea5t Ganoderma \u0111\u01b0\u1ee3c nghi\u00eam c\u1ee9u t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p, l\u00e0m lo\u00e3ng m\u00e1u, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng c\u1ee7a n\u00e3o v\u00e0 d\u00e2y th\u1ea7n kinh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"i-2\"><\/span>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tac_dung_cua_nam_thuong_hoang\"><\/span><strong>T\u00e1c d\u1ee5ng c\u1ee7a n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; T\u1ea1i tr\u01b0\u1eddng Y khoa Harvard b\u00e1o c\u00e1o r\u1eb1ng&nbsp;<strong>n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng<\/strong>&nbsp;l\u00e0 m\u1ed9t t\u00e1c nh\u00e2n ch\u1ed1ng ung th\u01b0 \u0111\u1ea7y h\u1ee9a h\u1eb9n c\u00f9ng v\u1edbi c\u01a1 ch\u1ebf \u0111\u1eb1ng sau ho\u1ea1t \u0111\u1ed9ng ch\u1ed1ng ung th\u01b0 c\u1ee7a n\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Trong n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng c\u00f3 proteoglycan t\u1eeb n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng (Phellinus linteus) gi\u00fap mi\u1ec5n d\u1ecbch v\u00e0 \u1ee9c ch\u1ebf Reg IV \/ EGFR \/ Akt truy\u1ec1n t\u00edn hi\u1ec7u trong ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Nh\u1eefng chi\u1ebft xu\u1ea5t t\u1eeb&nbsp;<strong>n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng<\/strong>&nbsp;\u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u \u1edf&nbsp; Nh\u1eadt B\u1ea3n , H\u00e0n Qu\u1ed1c v\u00e0 Trung Qu\u1ed1c trong nhi\u1ec1u th\u1ebf k\u1ef7 \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh \u0111a d\u1ea1ng nh\u01b0 r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng, xu\u1ea5t huy\u1ebft, ti\u00eau ch\u1ea3y v\u00e0 ung th\u01b0, \u0111\u1eb7c bi\u1ec7t c\u00f3 t\u00e1c d\u1ee5ng m\u1ea1nh g\u00e2y \u1ee9c ch\u1ebf k\u00ecm h\u00e3m s\u1ef1 ph\u00e1t kh\u1ed1i u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Gi\u00fap b\u1ea3o v\u1ec7 t\u1ed1t c\u00e1c c\u01a1 quan c\u01a1 th\u1ec3 trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb&nbsp;<a target=\"_blank\" href=\"https:\/\/bvnguyentriphuong.com.vn\/ngoai-tong-hop\/xa-tri-trong-dieu-tri-ung-thu\" rel=\"noreferrer noopener\">x\u1ea1 tr\u1ecb<\/a>&nbsp;h\u00f3a h\u1ecdc khi \u0111i\u1ec1u tr\u1ecb ung th\u01b0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; C\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t trong ho\u1ea1t \u0111\u1ed9ng ch\u1ed1ng ung th\u01b0 v\u00fa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; K\u00edch th\u00edch ch\u1ee9c n\u0103ng n\u1ed9i ti\u1ebft v\u00e0 mi\u1ec5n d\u1ecbch, ng\u0103n ng\u1eeba c\u00e1c ph\u1ea3n \u1ee9ng ph\u1ee5 nh\u1edd \u1ee9c ch\u1ebf s\u1ef1 t\u0103ng tr\u01b0\u1edfng kh\u1ed1i u v\u00e0 di c\u0103n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; C\u00f3 ch\u1ee9a ch\u1ea5t Hispidin b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i stress hydrogen peroxide g\u00e2y ra oxy h\u00f3a trong MIN6N \u03b2 t\u1ebf b\u00e0o tuy\u1ebfn t\u1ee5y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Protein-bound polysaccharide t\u1eeb n\u1ea5m \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n kh\u1ed1i u, v\u00e0 s\u1ef1 h\u00ecnh th\u00e0nh m\u1ea1ch v\u00e0 l\u00e0m thay \u0111\u1ed5i Wnt \/ \u03b2-catenin trong SW480 t\u1ebf b\u00e0o ung th\u01b0 ru\u1ed9t k\u1ebft.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; T\u00e1c d\u1ee5ng c\u1ee7a&nbsp;<strong>n\u1ea5m th\u01b0\u01a1ng ho\u00e0ng<\/strong>&nbsp;t\u00e1c \u0111\u1ed9ng \u0111\u00ean s\u1ef1 t\u1ed5ng h\u1ee3p serotonin trong n\u00e3o v\u00e0 c\u00e1c bi\u1ec3u hi\u1ec7n v\u1eadn chuy\u1ec3n monocarboxylate trong c\u01a1 b\u1eafp khi t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ea7y \u0111\u1ee7.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bvnguyentriphuong.com.vn\/uploads\/072022\/images\/nam-thuong-hoang-la-gi.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"i-3\"><\/span>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_su_dung\"><\/span><strong>C\u00e1ch s\u1eed d\u1ee5ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u00fang ta \u0111\u00e3 nghi\u00eam c\u1ee9u n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng l\u00e0 v\u1eady, tuy nhi\u00ean c\u1ea7n ph\u1ea3i bi\u1ebft c\u00e1ch ch\u1ebf bi\u1ebfn v\u00e0 s\u1eed d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o l\u00e0 h\u1ee3p l\u00fd nh\u1ea5t:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 C\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t: s\u1eafc n\u01b0\u1edbc&nbsp;<strong>n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng<\/strong>, b\u1ea1n th\u00e1i l\u00e1t n\u1ea5m ra, sau \u0111\u00f3 cho v\u00e0o n\u1ed3i \u0111un kho\u1ea3ng 2 \u2013 3 ph\u00fat r\u1ed3i t\u1eaft l\u1eeda. \u0110\u1ec3 sau 5 ph\u00fat th\u00ec b\u1eadt l\u1eeda l\u00ean \u0111un ti\u1ebfp 30 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp. Xem ch\u1eebng l\u01b0\u1ee3ng n\u01b0\u1edbc 800ml l\u00e0 \u0111\u01b0\u1ee3c. Sau \u0111\u00f3 ch\u1eaft l\u1ea5y n\u01b0\u1edbc ti\u1ebfp t\u1ee5c s\u1eafc th\u00eam 2 l\u1ea7n n\u01b0\u1edbc n\u1eefa v\u1edbi c\u00e1ch t\u01b0\u01a1ng t\u1ef1 r\u1ed3i h\u00f2a chung n\u01b0\u1edbc s\u1eafc c\u1ee7a 3 l\u1ea7n l\u1ea1i v\u1edbi nhau. Nh\u01b0 v\u1eady ta s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c 2400ml. M\u1ed7i ng\u00e0y d\u00f9ng kho\u1ea3ng 240ml chia l\u00e0m 2 \u2013 3 l\u1ea7n d\u00f9ng. C\u00f2n l\u1ea1i c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 d\u00f9ng d\u1ea7n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 Ng\u00e2m r\u01b0\u1ee3u v\u1edbi n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng: b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1eaft l\u00e1t ho\u1eb7c \u0111\u1ec3 nguy\u00ean. Cho v\u00e0o b\u00ecnh th\u1ee7y tinh v\u00e0 ng\u00e2m v\u1edbi r\u01b0\u1ee3u g\u1ea1o m\u1ea1nh trong v\u00f2ng 20 ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng. M\u1ed7i ng\u00e0y ch\u1ec9 n\u00ean d\u00f9ng 1 \u2013 2 ch\u00e9n, th\u01b0\u1eddng v\u00e0o bu\u1ed5i t\u1ed1i l\u00e0 t\u1ed1t nh\u1ea5t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 H\u1ea7m g\u00e0 c\u00f9ng v\u1edbi n\u1ea5m: Chu\u1ea9n b\u1ecb 1 con g\u00e0 \u0111en ho\u1eb7c g\u00e0 \u00e1c, g\u00e0 gi\u00f2 \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch v\u00e0 b\u1ecf h\u1ebft n\u1ed9i t\u1ea1ng. S\u1eed d\u1ee5ng n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng nghi\u1ec1n nh\u1ecf r\u1ed3i cho h\u1ebft v\u00e0o b\u1ee5ng g\u00e0. Sau \u0111\u00f3 h\u1ea7m \u0111\u1ebfn khi nh\u1eeb th\u00ec n\u00eam n\u1ebfm gia v\u1ecb v\u1eeba mi\u1ec7ng; c\u00f3 th\u1ec3 d\u00f9ng c\u1ea3 c\u00e1i v\u00e0 n\u01b0\u1edbc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 L\u00e0m ch\u00e8 h\u1ed3ng t\u00e1o n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng: b\u1ea1n chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u g\u1ed3m&nbsp;<strong>n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng&nbsp;<\/strong>kh\u00f4, 1 \u00edt h\u1ed3ng t\u00e1o, \u0111\u01b0\u1eddng ph\u00e8n,&nbsp;cam th\u1ea3o. Cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u v\u00e0o c\u1ed1c h\u00e3m c\u00f9ng v\u1edbi 30ml n\u01b0\u1edbc s\u00f4i gi\u1ed1ng nh\u01b0 c\u00e1ch h\u00e3m tr\u00e0 b\u00ecnh th\u01b0\u1eddng. \u0110\u00e2y l\u00e0 th\u1ee9c u\u1ed1ng v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng v\u00e0 th\u01a1m ngon th\u00edch h\u1ee3p \u0111\u1ec3 ti\u1ebfp \u0111\u00e3i kh\u00e1ch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 N\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng nghi\u1ec1n b\u1ed9t \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc khuy\u00ean d\u00f9ng v\u00ec \u0111\u00e2y l\u00e0 c\u00e1ch d\u00f9ng hi\u1ec7u qu\u1ea3 nh\u1ea5t c\u1ee7a n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng. D\u00f9ng b\u1ed9t n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng h\u00e3m v\u1edbi n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 5 ph\u00fat r\u1ed3i d\u00f9ng h\u1ebft c\u1ea3 ph\u1ea7n b\u00e3 n\u1ea5m. C\u00e1ch n\u00e0y r\u1ea5t h\u1eefu hi\u1ec7u trong vi\u1ec7c gi\u1eef nguy\u00ean \u0111\u1ed9 nguy\u00ean ch\u1ea5t c\u1ee7a n\u1ea5m<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng l\u00e0 g\u00ec? Theo c\u00e1c chuy\u00ean gia nghi\u00eam c\u1ee9u th\u00ec&nbsp;n\u1ea5m th\u01b0\u1ee3ng ho\u00e0ng&nbsp;l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m c\u1ef1c qu\u00fd, m\u1ecdc tr\u00ean g\u1ed7 c\u00e2y d\u00e2u t\u1eb1m, b\u1ec1 m\u1eb7t g\u1ed3m nhi\u1ec1u l\u1edbp th\u1ee5 t\u1ea7ng m\u00e0u v\u00e0ng. \u0110\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong s\u00e1u lo\u1ea1i n\u1ea5m cao c\u1ea5p c\u1ee7a H\u00e0n Qu\u1ed1c, h\u1ed7 tr\u1ee3 ch\u1eefa tr\u1ecb \u0111\u01b0\u1ee3c c\u00e1c b\u1ec7nh nh\u01b0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":591,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[45],"tags":[67],"class_list":["post-590","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cay-thuoc","tag-nam-thuong-hoang","entry"],"featured_image_src":"https:\/\/thuocbacchanhanduong.com\/wp-content\/uploads\/2023\/07\/nam-thuong-hoang-600x400.jpg","featured_image_src_square":"https:\/\/thuocbacchanhanduong.com\/wp-content\/uploads\/2023\/07\/nam-thuong-hoang-600x466.jpg","author_info":{"display_name":"thuocbacchanhanduong","author_link":"https:\/\/thuocbacchanhanduong.com\/index.php\/author\/thuocbacchanhanduong\/"},"_links":{"self":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":2,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts\/590\/revisions"}],"predecessor-version":[{"id":628,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts\/590\/revisions\/628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/media\/591"}],"wp:attachment":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/media?parent=590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/categories?post=590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/tags?post=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}