{"id":593,"date":"2023-07-19T05:11:19","date_gmt":"2023-07-19T05:11:19","guid":{"rendered":"https:\/\/thuocbacchanhanduong.com\/?p=593"},"modified":"2023-08-10T05:35:21","modified_gmt":"2023-08-10T05:35:21","slug":"nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet","status":"publish","type":"post","link":"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/","title":{"rendered":"c\u00e1c t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a n\u1ea5m linh chi b\u1ea1n n\u00ean bi\u1ebft"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_52 counter-hierarchy ez-toc-counter ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">N\u1ed9i dung b&agrave;i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#1_Nam_linh_chi_la_gi_Cac_loai_nam_linh_chi\" title=\"1. N\u1ea5m linh chi l\u00e0 g\u00ec? C\u00e1c lo\u1ea1i n\u1ea5m linh chi\">1. N\u1ea5m linh chi l\u00e0 g\u00ec? C\u00e1c lo\u1ea1i n\u1ea5m linh chi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#2Thanh_phan_hoa_hoc\" title=\"2.Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc\">2.Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#3_Vi_thuoc_nam_linh_chi\" title=\"3. V\u1ecb thu\u1ed1c n\u1ea5m linh chi\">3. V\u1ecb thu\u1ed1c n\u1ea5m linh chi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#4Tac_dung_cua_nam_linh_chi\" title=\"4T\u00e1c d\u1ee5ng c\u1ee7a n\u1ea5m linh chi\">4T\u00e1c d\u1ee5ng c\u1ee7a n\u1ea5m linh chi<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#Dac_tinh_chong_ung_thu\" title=\"\u0110\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0\">\u0110\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#Tang_cuong_he_thong_mien_dich\" title=\"T\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch\">T\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#Chong_met_moi_va_tram_cam\" title=\"Ch\u1ed1ng m\u1ec7t m\u1ecfi v\u00e0 tr\u1ea7m c\u1ea3m\">Ch\u1ed1ng m\u1ec7t m\u1ecfi v\u00e0 tr\u1ea7m c\u1ea3m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#Ho_tro_suc_khoe_tim_mach\" title=\"H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch\">H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#Kiem_soat_luong_duong_trong_mau\" title=\"Ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u\">Ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#Chong_oxy_hoa\" title=\"Ch\u1ed1ng oxy h\u00f3a\">Ch\u1ed1ng oxy h\u00f3a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#Ho_tro_dieu_tri_benh_viem_gan\" title=\"H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh vi\u00eam gan\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh vi\u00eam gan<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/07\/19\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet\/#5_Tac_dung_phu\" title=\"5. T\u00e1c d\u1ee5ng ph\u1ee5\">5. T\u00e1c d\u1ee5ng ph\u1ee5<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\" id=\"hmenuid1\"><span class=\"ez-toc-section\" id=\"1_Nam_linh_chi_la_gi_Cac_loai_nam_linh_chi\"><\/span>1. N\u1ea5m linh chi l\u00e0 g\u00ec? C\u00e1c lo\u1ea1i n\u1ea5m linh chi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ea5m linh chi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c qu\u00fd, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong y h\u1ecdc c\u1ed5 truy\u1ec1n c\u00e1c n\u01b0\u1edbc ch\u00e2u \u00c1. Trong \u0110\u00f4ng y, n\u1ea5m linh chi \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 Th\u01b0\u1ee3ng d\u01b0\u1ee3c v\u00e0 \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i tr\u00ean to\u00e0n th\u1ebf gi\u1edbi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m h\u00f3a g\u1ed7 ch\u1ee7 y\u1ebfu ph\u00e1t tri\u1ec3n tr\u00ean th\u00e2n c\u00e2y g\u1ed7 m\u1ee5c, c\u00f3 cu\u1ed1ng d\u00e0i ho\u1eb7c ng\u1eafn, m\u0169 n\u1ea5m c\u00f3 d\u1ea1ng h\u00ecnh th\u1eadn, tr\u00ean m\u1eb7t m\u0169 c\u00f3 nh\u1eefng v\u00e2n \u0111\u1ed3ng t\u00e2m. [1]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00f9y theo m\u00e0u s\u1eafc c\u1ee7a m\u0169 n\u1ea5m, linh chi \u0111\u01b0\u1ee3c chia th\u00e0nh nhi\u1ec1u lo\u1ea1i kh\u00e1c nhau [2]:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Linh chi \u0111\u1ecf \u2013 X\u00edch chi hay H\u1ed3ng chi c\u00f3 gi\u00e1 tr\u1ecb d\u01b0\u1ee3c li\u1ec7u t\u1ed1t nh\u1ea5t v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i nh\u1ea5t.<\/li>\n\n\n\n<li>Linh chi t\u00edm &#8211; T\u1eed chi.<\/li>\n\n\n\n<li>Linh chi v\u00e0ng \u2013 Ho\u00e0ng chi.<\/li>\n\n\n\n<li>Linh chi tr\u1eafng \u2013 B\u1ea1ch chi.<\/li>\n\n\n\n<li>Linh chi \u0111en \u2013 H\u1eafc chi.<\/li>\n\n\n\n<li>Linh chi xanh \u2013 Thanh chi.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet1_800x450.jpg\" alt=\"Linh chi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 Th\u01b0\u1ee3ng d\u01b0\u1ee3c\" title=\"Linh chi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 Th\u01b0\u1ee3ng d\u01b0\u1ee3c\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Linh chi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 Th\u01b0\u1ee3ng d\u01b0\u1ee3c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hmenuid2\"><span class=\"ez-toc-section\" id=\"2Thanh_phan_hoa_hoc\"><\/span>2.Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ea5m linh chi \u0111\u01b0\u1ee3c c\u1ea5u t\u1ea1o b\u1edfi kho\u1ea3ng&nbsp;<strong>90% l\u00e0 n\u01b0\u1edbc<\/strong>, 10% c\u00f2n l\u1ea1i bao g\u1ed3m 59% ch\u1ea5t x\u01a1, 1,8% tro, 26\u201328% carbohydrate, 3\u20135% ch\u1ea5t b\u00e9o th\u00f4, v\u00e0 7\u20138% protein v\u00e0 m\u1ed9t s\u1ed1 vitamin, kho\u00e1ng ch\u1ea5t nh\u01b0 s\u1eaft, k\u1ebdm v\u00e0 \u0111\u1ed3ng,\u2026 [3]<br>Polysaccharides, peptidoglycans v\u00e0 triterpenes l\u00e0 ba th\u00e0nh ph\u1ea7n c\u00f3 ho\u1ea1t t\u00ednh sinh l\u00fd ch\u00ednh trong n\u1ea5m linh chi. Tuy nhi\u00ean t\u1ef7 l\u1ec7 ph\u1ea7n tr\u0103m c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t \u1edf m\u1ed7i lo\u1ea1i n\u1ea5m kh\u00e1c nhau. [4]<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet2_800x450.jpg\" alt=\"Polysaccharides, peptidoglycans v\u00e0 triterpenes l\u00e0 ba th\u00e0nh ph\u1ea7n ho\u1ea1t \u0111\u1ed9ng sinh l\u00fd ch\u00ednh trong n\u1ea5m linh chi\" title=\"Polysaccharides, peptidoglycans v\u00e0 triterpenes l\u00e0 ba th\u00e0nh ph\u1ea7n ho\u1ea1t \u0111\u1ed9ng sinh l\u00fd ch\u00ednh trong n\u1ea5m linh chi\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Polysaccharides, peptidoglycans v\u00e0 triterpenes l\u00e0 ba th\u00e0nh ph\u1ea7n ho\u1ea1t \u0111\u1ed9ng sinh l\u00fd ch\u00ednh trong n\u1ea5m linh chi<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hmenuid3\"><span class=\"ez-toc-section\" id=\"3_Vi_thuoc_nam_linh_chi\"><\/span>3. V\u1ecb thu\u1ed1c n\u1ea5m linh chi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Theo Y h\u1ecdc c\u1ed5 truy\u1ec1n, n\u1ea5m linh chi c\u00f3 t\u00ednh v\u1ecb:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00ednh h\u00e0n.<\/li>\n\n\n\n<li>V\u1ecb \u0111\u1eafng.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Quy kinh (quy kinh l\u00e0 t\u00e1c d\u1ee5ng \u0111\u1eb7c bi\u1ec7t c\u1ee7a c\u00e1c v\u1ecb thu\u1ed1c \u0111\u1ed1i v\u1edbi c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c nhau c\u1ee7a c\u01a1 th\u1ec3):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00e2m (tim).<\/li>\n\n\n\n<li>Ph\u1ebf (ph\u1ed5i).<\/li>\n\n\n\n<li>Can (gan).<\/li>\n\n\n\n<li>Th\u1eadn.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Do \u0111\u00f3, n\u1ea5m linh chi c\u00f3 c\u00f4ng hi\u1ec7u ph\u00f9 ch\u00ednh khu t\u00e0 (l\u00e0 d\u01b0\u1ee1ng sinh, b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3 nh\u1eb1m gi\u00fap \u0111\u1ee1 ch\u00ednh kh\u00ed, t\u0103ng c\u01b0\u1eddng th\u1ec3 ch\u1ea5t, n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u01a1 th\u1ec3 \u0111\u1ec3 tr\u1eeb \u0111u\u1ed5i b\u1ec7nh t\u1eadt, gi\u00fap cho c\u01a1 th\u1ec3 kh\u00f4i ph\u1ee5c s\u1ee9c kho\u1ebb chi\u1ebfn th\u1eafng b\u1ec7nh t\u1eadt).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet3_800x450.jpg\" alt=\"Linh chi l\u00e0 v\u1ecb thu\u1ed1c c\u00f3 v\u1ecb \u0111\u1eafng, t\u00ednh h\u00e0n\" title=\"Linh chi l\u00e0 v\u1ecb thu\u1ed1c c\u00f3 v\u1ecb \u0111\u1eafng, t\u00ednh h\u00e0n\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Linh chi l\u00e0 v\u1ecb thu\u1ed1c c\u00f3 v\u1ecb \u0111\u1eafng, t\u00ednh h\u00e0n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hmenuid4\"><span class=\"ez-toc-section\" id=\"4Tac_dung_cua_nam_linh_chi\"><\/span><strong>4<\/strong>T\u00e1c d\u1ee5ng c\u1ee7a n\u1ea5m linh chi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"hmenuid5\"><span class=\"ez-toc-section\" id=\"Dac_tinh_chong_ung_thu\"><\/span><strong>\u0110\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean 4.000 ng\u01b0\u1eddi s\u1ed1ng sau&nbsp;<a href=\"https:\/\/www.nhathuocankhang.com\/ban-tin-suc-khoe\/ung-thu-vu-1059591\" target=\"_blank\" rel=\"noreferrer noopener\">ung th\u01b0 v\u00fa<\/a>&nbsp;nh\u1eadn th\u1ea5y r\u1eb1ng c\u00f3 kho\u1ea3ng 59% s\u1ed1 b\u1ec7nh nh\u00e2n \u0111\u00f3 c\u00f3 s\u1eed d\u1ee5ng n\u1ea5m linh chi trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. [<a href=\"https:\/\/www.nhathuocankhang.com\/ban-tin-suc-khoe\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet-1468499#rs--index_5\">5<\/a>]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ea5m linh chi \u0111\u01b0\u1ee3c ch\u1ee9ng minh v\u1ec1 ho\u1ea1t t\u00ednh ch\u1ed1ng ung th\u01b0 trong c\u00e1c th\u00ed nghi\u1ec7m v\u1edbi t\u1ebf b\u00e0o ung th\u01b0 v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u tr\u1ecb nh\u01b0 m\u1ed9t ch\u1ea5t b\u1ed5 sung cho ung th\u01b0 v\u00fa v\u00e0&nbsp;tuy\u1ebfn ti\u1ec1n li\u1ec7t. [6]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, n\u1ea5m linh chi c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u1ec1 vai tr\u00f2 trong vi\u1ec7c ng\u0103n ng\u1eeba, ch\u1ed1ng l\u1ea1i&nbsp;ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng, gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng v\u00e0 k\u00edch th\u01b0\u1edbc c\u1ee7a c\u00e1c kh\u1ed1i u trong ru\u1ed9t gi\u00e0. [7]<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet4_800x450.jpg\" alt=\"N\u1ea5m linh chi \u0111\u01b0\u1ee3c ch\u1ee9ng minh r\u00f5 r\u00e0ng v\u1ec1 ho\u1ea1t \u0111\u1ed9ng ch\u1ed1ng ung th\u01b0\" title=\"N\u1ea5m linh chi \u0111\u01b0\u1ee3c ch\u1ee9ng minh r\u00f5 r\u00e0ng v\u1ec1 ho\u1ea1t \u0111\u1ed9ng ch\u1ed1ng ung th\u01b0\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ea5m linh chi \u0111\u01b0\u1ee3c ch\u1ee9ng minh r\u00f5 r\u00e0ng v\u1ec1 ho\u1ea1t \u0111\u1ed9ng ch\u1ed1ng ung th\u01b0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"hmenuid6\"><span class=\"ez-toc-section\" id=\"Tang_cuong_he_thong_mien_dich\"><\/span><strong>T\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng quan tr\u1ecdng nh\u1ea5t c\u1ee7a n\u1ea5m linh chi l\u00e0 c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch th\u00f4ng qua nh\u1eefng ho\u1ea1t \u0111\u1ed9ng c\u1ea3m \u1ee9ng c\u00e1c<a rel=\"noreferrer noopener\" href=\"https:\/\/www.news-medical.net\/health\/What-are-Cytokines.aspx\" target=\"_blank\">&nbsp;cytokine<\/a>&nbsp;v\u00e0 t\u0103ng c\u01b0\u1eddng hi\u1ec7u \u1ee9ng mi\u1ec5n d\u1ecbch. [8]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u01a1n n\u1eefa, nh\u1eefng nghi\u00ean c\u1ee9u n\u00e0y \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng m\u1ed9t s\u1ed1 d\u1ea1ng linh chi c\u00f3 th\u1ec3 l\u00e0m t\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.immunology.org\/public-information\/bitesized-immunology\/cells\/natural-killer-cells\" target=\"_blank\">t\u1ebf b\u00e0o ti\u00eau di\u1ec7t t\u1ef1 nhi\u00ean<\/a>, ch\u1ed1ng l\u1ea1i nh\u1eefng v\u1ea5n \u0111\u1ec1 nhi\u1ec5m tr\u00f9ng v\u00e0 ung th\u01b0 t\u1ed3n t\u1ea1i trong c\u01a1 th\u1ec3. [9][10]<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet5_800x450.jpg\" alt=\"N\u1ea5m linh chi c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch\" title=\"N\u1ea5m linh chi c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ea5m linh chi c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"hmenuid7\"><span class=\"ez-toc-section\" id=\"Chong_met_moi_va_tram_cam\"><\/span><strong>Ch\u1ed1ng m\u1ec7t m\u1ecfi v\u00e0 tr\u1ea7m c\u1ea3m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u00e3 ki\u1ec3m tra t\u00e1c d\u1ee5ng c\u1ee7a n\u1ea5m linh chi \u1edf 132 ng\u01b0\u1eddi b\u1ecb&nbsp;suy nh\u01b0\u1ee3c th\u1ea7n kinh,&nbsp;ch\u00f3ng m\u1eb7t,&nbsp;\u0111au \u0111\u1ea7u&nbsp;v\u00e0 c\u00e1u k\u1ec9nh nh\u1eadn th\u1ea5y r\u1eb1ng s\u1ef1 m\u1ec7t m\u1ecfi \u0111\u00e3 gi\u1ea3m b\u1edbt v\u00e0 s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n sau 8 tu\u1ea7n s\u1eed d\u1ee5ng b\u1ed5 sung chi\u1ebft xu\u1ea5t n\u1ea5m linh chi. [11]<br>C\u00e1c nghi\u00ean c\u1ee9u kh\u00e1c cho th\u1ea5y r\u1eb1ng s\u1ef1 m\u1ec7t m\u1ecfi \u0111\u00e3 gi\u1ea3m v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n, \u00edt lo l\u1eafng v\u00e0&nbsp;tr\u1ea7m c\u1ea3m&nbsp;h\u01a1n sau 4 tu\u1ea7n d\u00f9ng linh chi \u1edf nh\u00f3m b\u1ec7nh nh\u00e2n h\u1eadu ung th\u01b0 v\u00fa. [12]<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet6_800x450.jpeg\" alt=\"S\u1ef1 m\u1ec7t m\u1ecfi c\u1ea3i thi\u1ec7n sau 8 tu\u1ea7n s\u1eed d\u1ee5ng n\u1ea5m linh chi\" title=\"S\u1ef1 m\u1ec7t m\u1ecfi c\u1ea3i thi\u1ec7n sau 8 tu\u1ea7n s\u1eed d\u1ee5ng n\u1ea5m linh chi\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ef1 m\u1ec7t m\u1ecfi c\u1ea3i thi\u1ec7n sau 8 tu\u1ea7n s\u1eed d\u1ee5ng n\u1ea5m linh chi<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"hmenuid8\"><span class=\"ez-toc-section\" id=\"Ho_tro_suc_khoe_tim_mach\"><\/span><strong>H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u trong \u1ed1ng nghi\u1ec7m v\u00e0 m\u00f4 h\u00ecnh \u0111\u1ed9ng v\u1eadt \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng n\u1ea5m linh chi c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1 huy\u1ebft \u00e1p, h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, h\u1ea1 lipid m\u00e1u v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 tim m\u1ea1ch ch\u00ednh. [13]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, nghi\u00ean c\u1ee9u c\u1ee7a&nbsp;Mohammad Azizur Rahman&nbsp;c\u0169ng cho th\u1ea5y r\u1eb1ng n\u1ea5m linh chi nh\u01b0 m\u1ed9t t\u00e1c nh\u00e2n l\u00e0m gi\u1ea3m \u0111\u1ed9 m\u1ea5t c\u00e2n b\u1eb1ng oxy h\u00f3a v\u00e0 h\u1ea1 cholesterol m\u00e1u, ch\u1ed1ng l\u1ea1i c\u00e1c bi\u1ebfn ch\u1ee9ng&nbsp;x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, \u1ed5n \u0111\u1ecbnh b\u1ec7nh l\u00fd tim m\u1ea1ch. [14]<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/\/News\/1468499\/\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet-15-800x450.jpg\" alt=\"N\u1ea5m linh chi \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u1ea3i thi\u1ec7n c\u00e1c y\u1ebfu t\u1ed1 tim m\u1ea1ch\" title=\"N\u1ea5m linh chi \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u1ea3i thi\u1ec7n c\u00e1c y\u1ebfu t\u1ed1 tim m\u1ea1ch\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ea5m linh chi \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u1ea3i thi\u1ec7n c\u00e1c y\u1ebfu t\u1ed1 tim m\u1ea1ch<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"hmenuid9\"><span class=\"ez-toc-section\" id=\"Kiem_soat_luong_duong_trong_mau\"><\/span><strong>Ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Trong n\u1ea5m linh chi ch\u1ee9a m\u1ed9t ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng&nbsp;\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng&nbsp;hi\u1ec7u qu\u1ea3 b\u1eb1ng c\u00e1ch t\u0103ng b\u00e0i ti\u1ebft&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhathuocankhang.com\/hoat-chat\/insulin\" target=\"_blank\">insulin<\/a>&nbsp;v\u00e0 gi\u1ea3m s\u1ea3n l\u01b0\u1ee3ng glucose \u1edf gan c\u00f9ng v\u1edbi s\u1ef1 th\u1ea3i b\u1ecf ch\u1ea5t b\u00e9o v\u00e0 glucose \u1edf b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0o n\u0103m 2013. [<a href=\"https:\/\/www.nhathuocankhang.com\/ban-tin-suc-khoe\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet-1468499#rs--index_15\">15<\/a>]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1edd \u0111\u00f3 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t gi\u00fap ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m trong b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet8_800x450.jpg\" alt=\"L\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t khi s\u1eed d\u1ee5ng n\u1ea5m linh chi\" title=\"L\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t khi s\u1eed d\u1ee5ng n\u1ea5m linh chi\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">L\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t khi s\u1eed d\u1ee5ng n\u1ea5m linh chi<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"hmenuid10\"><span class=\"ez-toc-section\" id=\"Chong_oxy_hoa\"><\/span><strong>Ch\u1ed1ng oxy h\u00f3a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng s\u1ee9c m\u1ea1nh&nbsp;ch\u1ed1ng oxy h\u00f3a&nbsp;trong huy\u1ebft t\u01b0\u01a1ng t\u0103ng l\u00ean sau khi u\u1ed1ng chi\u1ebft xu\u1ea5t linh chi. Ngo\u00e0i ra, c\u00e1c b\u1ec7nh nh\u00e2n c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch c\u00f3 xu h\u01b0\u1edbng c\u1ea3i thi\u1ec7n&nbsp;b\u1ec7nh m\u1ea1ch v\u00e0nh&nbsp;sau 10 ng\u00e0y b\u1ed5 sung. [16]<br><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet9_800x450.jpg\" alt=\"N\u1ea5m linh chi c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ea5m linh chi c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"hmenuid11\"><span class=\"ez-toc-section\" id=\"Ho_tro_dieu_tri_benh_viem_gan\"><\/span><strong>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh vi\u00eam gan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m linh chi \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 t\u1ebf b\u00e1o gan m\u1ea1nh m\u1ebd \u0111\u1ed1i v\u1edbi t\u1ed5n th\u01b0\u01a1ng gan do&nbsp;carbon tetrachloride&nbsp;(CCl4) cho chu\u1ed9t qua \u0111\u01b0\u1eddng u\u1ed1ng v\u00e0 ti\u00eam ph\u00fac m\u1ea1c. [17]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u01a1n n\u1eefa, chi\u1ebft xu\u1ea5t t\u1eeb linh chi c\u0169ng \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o, b\u1ea3o v\u1ec7 v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng gan \u1edf chu\u1ed9t, \u0111\u1ea3o ng\u01b0\u1ee3c qu\u00e1 tr\u00ecnh x\u01a1 h\u00f3a gan. [18][19]<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet10_800x450.jpg\" alt=\"Chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m linh chi \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 gan m\u1ea1nh m\u1ebd\" title=\"Chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m linh chi \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 gan m\u1ea1nh m\u1ebd\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m linh chi \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 gan m\u1ea1nh m\u1ebd<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hmenuid12\"><span class=\"ez-toc-section\" id=\"5_Tac_dung_phu\"><\/span>5. T\u00e1c d\u1ee5ng ph\u1ee5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ea5m linh chi tuy kh\u00f4ng ch\u1ee9a ch\u1ea5t \u0111\u1ed9c nh\u01b0ng n\u1ebfu d\u00f9ng sai c\u00e1ch, v\u1ecb thu\u1ed1c n\u00e0y c\u0169ng c\u00f3 th\u1ec3 mang l\u1ea1i m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110au b\u1ee5ng.<\/li>\n\n\n\n<li>Bu\u1ed3n n\u00f4n.<\/li>\n\n\n\n<li>Kh\u00f4 mi\u1ec7ng v\u00e0 c\u1ed5 h\u1ecdng.<\/li>\n\n\n\n<li>Ng\u1ee9a m\u0169i.<\/li>\n\n\n\n<li>Ch\u1ea3y m\u00e1u cam.<\/li>\n\n\n\n<li>N\u1ed5i ph\u00e1t ban ngo\u00e0i da, d\u1ecb \u1ee9ng.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Files\/2022\/09\/14\/1468499\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet11_800x450.jpg\" alt=\"Ch\u1ea3y m\u00e1u cam l\u00e0 m\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 khi s\u1eed d\u1ee5ng n\u1ea5m linh chi\" title=\"Ch\u1ea3y m\u00e1u cam l\u00e0 m\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 khi s\u1eed d\u1ee5ng n\u1ea5m linh chi\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ea3y m\u00e1u cam l\u00e0 m\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 khi s\u1eed d\u1ee5ng n\u1ea5m linh chi<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. N\u1ea5m linh chi l\u00e0 g\u00ec? C\u00e1c lo\u1ea1i n\u1ea5m linh chi N\u1ea5m linh chi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c qu\u00fd, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong y h\u1ecdc c\u1ed5 truy\u1ec1n c\u00e1c n\u01b0\u1edbc ch\u00e2u \u00c1. Trong \u0110\u00f4ng y, n\u1ea5m linh chi \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 Th\u01b0\u1ee3ng d\u01b0\u1ee3c v\u00e0 \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[45],"tags":[68],"class_list":["post-593","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cay-thuoc","tag-nam-linh-chi","entry"],"featured_image_src":"https:\/\/thuocbacchanhanduong.com\/wp-content\/uploads\/2023\/07\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet3_800x450-600x400.jpg","featured_image_src_square":"https:\/\/thuocbacchanhanduong.com\/wp-content\/uploads\/2023\/07\/nam-linh-chi-la-gi-7-tac-dung-cua-nam-linh-chi-ban-nen-biet3_800x450-600x450.jpg","author_info":{"display_name":"thuocbacchanhanduong","author_link":"https:\/\/thuocbacchanhanduong.com\/index.php\/author\/thuocbacchanhanduong\/"},"_links":{"self":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts\/593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":3,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":629,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions\/629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/media\/596"}],"wp:attachment":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}