{"id":965,"date":"2023-10-16T12:03:53","date_gmt":"2023-10-16T12:03:53","guid":{"rendered":"https:\/\/thuocbacchanhanduong.com\/?p=965"},"modified":"2023-10-16T12:09:46","modified_gmt":"2023-10-16T12:09:46","slug":"7-tac-dung-cua-nghe-ma-ban-nen-biet","status":"publish","type":"post","link":"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/","title":{"rendered":"7 t\u00e1c d\u1ee5ng c\u1ee7a v\u1ecb thu\u1ed1c b\u1eafc Ngh\u1ec7 m\u00e0 b\u1ea1n n\u00ean bi\u1ebft"},"content":{"rendered":"\n<div style=\"background-color:#f2f2f2;color:#32373c\" class=\"wp-block-genesis-blocks-gb-testimonial left-aligned gb-font-size-18 gb-block-testimonial\"><div class=\"gb-testimonial-text\"><p>M\u1ed9t v\u1ecb thu\u1ed1c b\u1eafc m\u00e0u v\u00e0ng r\u1ef1c r\u1ee1 hay \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p trong c\u00e1c b\u1eefa \u0103n<\/p><\/div><div class=\"gb-testimonial-info\"><h2 class=\"gb-testimonial-name\" style=\"color:#32373c\"><\/h2><small class=\"gb-testimonial-title\" style=\"color:#32373c\"><\/small><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ngh\u1ec7 l\u00e0 m\u1ed9t lo\u1ea1i v\u1ecb thu\u1ed1c r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c n\u01b0\u1edbc \u00c1 \u0110\u00f4ng, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t lo\u1ea1i gia v\u1ecb trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y, t\u1ea1o n\u00ean s\u1eafc v\u00e0ng r\u1ef1c r\u1ee1 trong c\u00e1c m\u00f3n \u0103n. Ngo\u00e0i l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb t\u1ea1o m\u00e0u c\u1ee7a t\u1ef1 nhi\u00ean, Ngh\u1ec7 c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"316\" src=\"https:\/\/thuocbacchanhanduong.com\/wp-content\/uploads\/2023\/10\/vi-thuoc-bac-nghe-vang.jpg\" alt=\"vi-thuoc-bac-nghe-vang\" class=\"wp-image-966\" srcset=\"https:\/\/thuocbacchanhanduong.com\/wp-content\/uploads\/2023\/10\/vi-thuoc-bac-nghe-vang.jpg 474w, https:\/\/thuocbacchanhanduong.com\/wp-content\/uploads\/2023\/10\/vi-thuoc-bac-nghe-vang-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">vi-thuoc-bac-nghe-vang<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ngh\u1ec7 th\u1ee9 m\u00e0 ta s\u1eed d\u1ee5ng l\u00e0 l\u1ea5y t\u1eeb c\u1ee7 c\u1ee7a c\u00e2y Ngh\u1ec7, thu\u1ed9c h\u1ecd Ginger (G\u1eebng). Th\u00e0nh ph\u1ea7n ho\u1ea1t ch\u1ea5t trong ngh\u1ec7 ch\u1ee7 y\u1ebfu l\u00e0 Curcumin. c\u0169ng ch\u00ednh Curcumin l\u00e0m cho ngh\u1ec7 c\u00f3 m\u00e0u v\u00e0ng r\u1ea5t \u0111\u1eb7c tr\u01b0ng. R\u1ea5t d\u1ec5 b\u00e1m b\u1ea9n, n\u00ean c\u1ea9n th\u1eadn \u0111\u1eebng bao gi\u1edd \u0111\u1ec3 d\u00e2y v\u00e0o \u00e1o. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1eefng l\u1ee3i \u00edch c\u1ee7a v\u1ecb thu\u1ed1c ngh\u1ec7 \u0111\u1ebfn t\u1eeb Curcumin. M\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 kh\u00e1ng vi\u00eam m\u1ea1nh m\u1ebd. Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y d\u1eb7c t\u00ednh kh\u00e1ng vi\u00eam c\u1ee7a ngh\u1ec7 gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p vi\u00eam kh\u1edbp v\u00e0 vi\u00eam \u0111\u1ea1i tr\u00e0ng.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_52 counter-hierarchy ez-toc-counter ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">N\u1ed9i dung b&agrave;i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/#Tac_dung_giam_viem\" title=\"T\u00e1c d\u1ee5ng gi\u1ea3m vi\u00eam\">T\u00e1c d\u1ee5ng gi\u1ea3m vi\u00eam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/#Cai_thien_tri_nho\" title=\"C\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb\">C\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/#Vi_thuoc_giup_giam_dau\" title=\"V\u1ecb thu\u1ed1c gi\u00fap gi\u1ea3m \u0111au\">V\u1ecb thu\u1ed1c gi\u00fap gi\u1ea3m \u0111au<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/#Chong_lai_cac_goc_tu_do\" title=\"Ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do\">Ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/#Lam_giam_nguy_co_tim_mach\" title=\"L\u00e0m gi\u1ea3m nguy c\u01a1 tim m\u1ea1ch\">L\u00e0m gi\u1ea3m nguy c\u01a1 tim m\u1ea1ch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/#Chong_lai_tram_cam\" title=\"Ch\u1ed1ng l\u1ea1i tr\u1ea7m c\u1ea3m\">Ch\u1ed1ng l\u1ea1i tr\u1ea7m c\u1ea3m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/#Vi_thuoc_bac_ngua_ung_thu\" title=\"V\u1ecb thu\u1ed1c b\u1eafc ng\u1eeba ung th\u01b0\">V\u1ecb thu\u1ed1c b\u1eafc ng\u1eeba ung th\u01b0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/#Gia_tri_dinh_duong\" title=\"Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng\">Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thuocbacchanhanduong.com\/index.php\/2023\/10\/16\/7-tac-dung-cua-nghe-ma-ban-nen-biet\/#Cach_su_dung_nghe\" title=\"C\u00e1ch s\u1eed d\u1ee5ng ngh\u1ec7\">C\u00e1ch s\u1eed d\u1ee5ng ngh\u1ec7<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tac_dung_giam_viem\"><\/span>T\u00e1c d\u1ee5ng gi\u1ea3m vi\u00eam<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p vi\u00eam m\u1ea1n t\u00ednh c\u00e1c m\u00f4 trong c\u01a1 th\u1ec3 th\u00ec vi\u1ec7c s\u1eed d\u1ee5ng ngh\u1ec7 th\u01b0\u1eddng xuy\u00ean mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17101300\/\" data-type=\"link\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17101300\/\">M\u1ed9t nghi\u00ean c\u1ee9u <\/a>cho th\u1ea5y, nh\u1eefng b\u1ec7nh nh\u00e2n b\u1ecb vi\u00eam \u0111\u1ea1i tr\u00e0ng m\u1ea1n t\u00ednh s\u1eed d\u1ee5ng 2g curcumin m\u1ed7i ng\u00e0y, c\u00f9ng v\u1edbi thu\u1ed1c \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n, c\u00f3 s\u1ef1 thuy\u00ean gi\u1ea3m c\u00f3 \u00fd ngh\u0129a so v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng s\u1eed d\u1ee5ng ngh\u1ec7.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cai_thien_tri_nho\"><\/span>C\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1064748117305110?via%3Dihub\">M\u1ed9t nghi\u00ean c\u1ee9u th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng kh\u00e1c,<\/a> d\u00f9ng 90 miligram Curcumin 2 l\u1ea7n 1 ng\u00e0y, trong 18 th\u00e1ng,  gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng tr\u00ed nh\u1edb \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng sa s\u00fat tr\u00ed tu\u1ec7. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nghi\u00ean c\u1ee9u cho r\u1eb1ng, s\u1eedu gi\u1ea3m qu\u00e1 tr\u00ecnh vi\u00eam v\u00e0 ho\u1ea1t t\u00ednh ch\u1ed1ng oxy h\u00f3a c\u1ee7a Curcumin trong n\u00e3o b\u1ed9, gi\u00fap ng\u0103n c\u1ea3n suy tho\u00e1i nh\u1eadn th\u1ee9c. V\u1edbi kh\u1ea3 n\u0103ng n\u00e0y, Hopsecger cho r\u1eb1ng, Curcumin c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 trong vi\u1ec7c gi\u1ea3m s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ec7nh Alzheimer. Tuy nhi\u00ean , c\u1ea7n nhi\u1ec1u nghi\u00ean c\u1ee9u c\u1ea7n ti\u1ebfn h\u00e0nh th\u00eam \u0111\u1ec3 l\u00e0m r\u00f5 v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vi_thuoc_giup_giam_dau\"><\/span>V\u1ecb thu\u1ed1c gi\u00fap gi\u1ea3m \u0111au<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ngh\u1ec7 hay v\u1ecb thu\u1ed1c Kh\u01b0\u01a1ng Ho\u00e0ng, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1eeb r\u1ea5t l\u00e2u trong y h\u1ecdc c\u1ed5 truy\u1ec1n \u0111\u1ec3 ch\u1eefa c\u00e1c ch\u1ee9ng vi\u00eam kh\u1edbp. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5003001\/\">Nhi\u1ec1u nghi\u00ean c\u1ee9u<\/a> ch\u1ec9 ra r\u1eb1ng, ngh\u1ec7 c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m \u0111\u00e2u trong ch\u1ee9ng tho\u00e1i h\u00f3a kh\u1edbp do t\u00e1c d\u1ee5ng c\u1ee7a Curcumin. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean kh\u00f4ng n\u00ean d\u1ef1a v\u00e0o Curcumin m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n, c\u1ea7n k\u1ebft h\u1ee3p v\u1edbi nh\u1eefng \u0111i\u1ec1u tr\u1ecb y khoa kh\u00e1c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chong_lai_cac_goc_tu_do\"><\/span>Ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ho\u1ea1t t\u00ednh ch\u1ed1ng oxy h\u00f3a gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi g\u1ed1c t\u1ef1 do v\u00e0 trung h\u00f2a ch\u00fang. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17569207\/\">\u0110\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a c\u1ee7a ngh\u1ec7 <\/a>l\u00e0m k\u00edch ho\u1ea1t c\u00e1c ph\u1ea3n \u1ee9ng ch\u1ed1ng oxy h\u00f3a kh\u00e1c trong c\u01a1 th\u1ec3. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oxy h\u00f3a g\u00e2y ra s\u1ef1 l\u00e3o h\u00f3a c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3: da, h\u1ec7 tim m\u1ea1ch, th\u1eadn, c\u01a1 x\u01b0\u01a1ng kh\u1edbp&#8230;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lam_giam_nguy_co_tim_mach\"><\/span>L\u00e0m gi\u1ea3m nguy c\u01a1 tim m\u1ea1ch<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22481014\/\">V\u1edbi kh\u1ea3 l\u00e0m gi\u1ea3m vi\u00eam<\/a>, v\u1ecb thu\u1ed1c ngh\u1eb9 (kh\u01b0\u01a1ng ho\u00e0ng) t\u1ea1o ra <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28274852\/\">t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 l\u00ean h\u1ec7 tim m\u1ea1ch.<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nghi\u00ean c\u1ee9u cho th\u1ea5y, nh\u1eefng ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh \u1edf \u0111\u1ed9 tu\u1ed5i trung ni\u00ean, ng\u01b0\u1eddi gi\u00e0, b\u1ed5 sung Curcumin trong 12 tu\u1ea7n, ch\u1ea5t gi\u00e3n m\u1ea1ch n\u1ed9i m\u00f4 \u0111\u01b0\u1ee3c t\u1ea1o ra nhi\u1ec1u h\u01a1n, l\u00e0m gi\u1ea3m nguy c\u01a1 v\u1ec1 b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Curcumin trong <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29020971\/\">nhi\u1ec1u nghi\u00ean c\u1ee9u<\/a> cho th\u1ea5y l\u00e0m gi\u1ea3m m\u1ee9c \u0111\u1ed9 cholesterol trong m\u00e1u.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chong_lai_tram_cam\"><\/span>Ch\u1ed1ng l\u1ea1i tr\u1ea7m c\u1ea3m<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n b\u1ecb tr\u1ea7m c\u1ea3m, m\u1ed9t lo\u1ea1i protein c\u00f3 trong n\u00e3o t\u00ean l\u00e0 BDNF s\u1ebd \u00edt \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t, v\u00e0 v\u00f9ng h\u1ed3i H\u1ea3i m\u00e3 ch\u1ee9c n\u0103ng v\u1ec1 h\u1ecdc t\u1eadp v\u00e0 ghi nh\u1edb s\u1ebd b\u1ecb co l\u1ea1i.  M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng <a href=\"https:\/\/www.hindawi.com\/journals\/tswj\/2009\/624894\/\">Curcumin l\u00e0m t\u0103ng l\u01b0\u1ee3ng BDNF<\/a> trong n\u00e3o, v\u00e0 \u0111\u1ea3o ng\u01b0\u1ee3c nh\u1eefng di\u1ec5n ti\u1ebfn tr\u01b0\u1edbc \u0111\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c c\u0169ng cho th\u1ea5y <a href=\"https:\/\/www.hindawi.com\/journals\/tswj\/2009\/624894\/\">Curcumin c\u0169ng hi\u1ec7u qu\u1ea3 nh\u01b0 fluoxetin<\/a> trong kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng c\u1ee7a tr\u1ea7m c\u1ea3m. Curcumin c\u00f3 trong v\u1ecb thu\u1ed1c Ngh\u1ec7 gi\u00fap l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 Serotonin v\u00e0 Dopamin trong c\u01a1 th\u1ec3, hai d\u1ea1ng hocmon gi\u00fap \u0111i\u1ec1u ti\u1ebft c\u1ea3m x\u00fac v\u00e0 kh\u00ed s\u1eafc v\u00e0 nh\u1eefng ch\u1ee9c n\u0103ng kh\u00e1c trong c\u01a1 th\u1ec3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vi_thuoc_bac_ngua_ung_thu\"><\/span>V\u1ecb thu\u1ed1c b\u1eafc ng\u1eeba ung th\u01b0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2212429218303948?via%3Dihub\">Theo m\u1ed9t v\u00e0i nghi\u00ean c\u1ee9u<\/a>, Curcumin t\u00e1c \u0111\u1ed9ng l\u00ean s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21372035\/\">M\u1ed9t nghi\u00ean c\u1ee9u<\/a>, t\u1eadp trung tr\u00ean nh\u1eefng b\u1ec7nh nh\u00e2n ung th\u01b0 \u0111\u1ea1i tr\u01b0c tr\u00e0ng, Curcumin l\u00e0m gi\u1ea3m h\u01a1n 40% sang th\u01b0\u01a1ng \u0111\u1ea1i tr\u00e0ng \u1edf nam gi\u1edbi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gia_tri_dinh_duong\"><\/span>Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">H\u1ea7u h\u1ebft c\u00e1c b\u00e1c s\u0129 khuy\u00ean s\u1eed d\u1ee5ng 500mg Curcumin 2 l\u1ea7n 1 ng\u00e0y, s\u1eed d\u1ee5ng nhi\u1ec1u h\u01a1n l\u01b0\u1ee3ng n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u1ed1t h\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 t\u1ea1o thu\u1eadn l\u1ee3i cho vi\u1ec7c h\u1ea5p thu n\u00ean d\u00f9ng c\u00f9ng l\u00fac ho\u1eb7c c\u00e1ch v\u00e0i ph\u00fat v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 d\u1ea7u: c\u00e1c lo\u1ea1i h\u1ea1t, \u0111\u1ed7, qu\u1ea3 b\u01a1&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a ngh\u1ec7 r\u1ea5t \u00edt, ph\u1ea3n \u1ee9ng v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c c\u0169ng \u00edt th\u1ea5y. Nh\u01b0ng n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u1ea7y b\u1ee5ng ho\u1eb7c tr\u01b0\u1edbng b\u1ee5ng sau khi d\u00f9ng ngh\u1ec7; ho\u1eb7c \u0111ang d\u00f9ng thu\u1ed1c kh\u00e1ng \u0111\u00f4ng th\u00ec n\u00ean ng\u1eebng l\u1ea1i ho\u1eb7c h\u1ecfi th\u00eam \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_su_dung_nghe\"><\/span>C\u00e1ch s\u1eed d\u1ee5ng ngh\u1ec7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ban c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ngh\u1ec7 \u1edf d\u1ea1ng th\u1ef1c ph\u1ea9m b\u1ed5 sung ho\u1eb7c s\u1eed d\u1ee5ng ngh\u1ec7 tr\u1ef1c ti\u1ebfp trong m\u00f3n \u0103n nh\u01b0 l\u00e0 1 lo\u1ea1i gia v\u1ecb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra b\u1ea1n c\u00f3 th\u1ec3 cho ngh\u1ec7 v\u00e0o trong khi l\u00e0m nh\u1eefng th\u1ee9 nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u1ea5u c\u01a1m cho ngh\u1ec7 t\u1ea1o m\u00e0u v\u00e0ng<\/li>\n\n\n\n<li>Soup<\/li>\n\n\n\n<li>Ch\u00e1o<\/li>\n\n\n\n<li>S\u1eefa<\/li>\n\n\n\n<li>C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y xay \u0111\u1ec3 l\u00e0m sinh t\u1ed1<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ngh\u1ec7 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c, v\u00e0 c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m, v\u1edbi m\u00e0u v\u00e0ng r\u1ef1c r\u1ee1 \u0111\u1eb7c tr\u01b0ng, t\u00ednh cay n\u1ed3ng r\u1ea5t th\u00edch h\u1ee3p c\u00f3 m\u1eb7t trong nh\u00e0 b\u1ebfp v\u00e0 t\u1ee7 thu\u1ed1c c\u1ee7a m\u1ecdi gia \u0111\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ngh\u1ec7 l\u00e0 m\u1ed9t lo\u1ea1i v\u1ecb thu\u1ed1c r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c n\u01b0\u1edbc \u00c1 \u0110\u00f4ng, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t lo\u1ea1i gia v\u1ecb trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y, t\u1ea1o n\u00ean s\u1eafc v\u00e0ng r\u1ef1c r\u1ee1 trong c\u00e1c m\u00f3n \u0103n. Ngo\u00e0i l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb t\u1ea1o m\u00e0u c\u1ee7a t\u1ef1 nhi\u00ean, Ngh\u1ec7 c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe<\/p>\n","protected":false},"author":1,"featured_media":969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[45],"tags":[230],"class_list":["post-965","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cay-thuoc","tag-nghe-vang","entry"],"featured_image_src":"https:\/\/thuocbacchanhanduong.com\/wp-content\/uploads\/2023\/10\/vi-thuoc-bac-nghe-vang-1.jpg","featured_image_src_square":"https:\/\/thuocbacchanhanduong.com\/wp-content\/uploads\/2023\/10\/vi-thuoc-bac-nghe-vang-1.jpg","author_info":{"display_name":"thuocbacchanhanduong","author_link":"https:\/\/thuocbacchanhanduong.com\/index.php\/author\/thuocbacchanhanduong\/"},"_links":{"self":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts\/965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/comments?post=965"}],"version-history":[{"count":3,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts\/965\/revisions"}],"predecessor-version":[{"id":971,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/posts\/965\/revisions\/971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/media\/969"}],"wp:attachment":[{"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/media?parent=965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/categories?post=965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thuocbacchanhanduong.com\/index.php\/wp-json\/wp\/v2\/tags?post=965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}